Whether it's substances or compulsive behaviours, I approach addiction counselling with compassion, fostering patience and curiosity. I will help guide you toward sustainable recovery, emphasising your strengths and empowering you to build a healthier future. I also provide support for family members affected by addiction.
Ageing and related transitions can be complex and challenging for both the individual and their family. With ten years of experience in the aged care industry and personal experience of navigating community and residential care for a loved one, I'm here to help you navigate through the challenges while maintaining strong relationships.
Living on and caring for the land is a journey with many ups and downs. When things get tough, it can be a lonely job. Talking with the right person can help.
Having been raised on a poultry and cattle farm in the Clarence Valley, I know a bit about the farming lifestyle and can walk you toward a brighter future.
Sitting in an office isn't always helpful or comfortable. For a variety of reasons a person may prefer to participate in therapy outdoors. Nature-Based therapy is great for people who are neurodivergent.
Nature also offers many intrinsic healing properties from sunshine and fresh air, to the proven beneficial effects of greenery and movement.
Group therapy can be a powerful way to connect with others who are going through similar challenges. Offering a safe and supportive environment where you can share your experiences, learn and grow. From time to time, I offer a variety of group therapy services to meet your needs - follow me on Facebook or send me an email to keep posted on upcoming groups.
I understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why I offer teletherapy services that allow you to connect with me from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.
It's important, for you to get the most out of counselling. Get in touch now to schedule a free 15 minute chat to discuss how we can work together.